Readers who Lost Weight!
2 readers wrote in saying they lost weight after reading Losing Tummy Fat, Coconut Cleanse Way one on my older posts!
Eva & Nadia, are friends who did it together & lost 6 & 3.5 inches around the waist respectively, I'm thinking this is the difficult to lose tummy fat.
Eva went from 221 lb to 201 lb & Nadia went from 182 to 168 in 7 days on it.
Eva said she " cut down meals to almost half, because my cravings were reduced drastically after the first day, and instead of snacking 3-4 times a day, I drank lemon juice" & also that she cut down on sugar a whole lot.
They both also saw a lot of energy & could exercise more.
Thanks so much for letting me know! And if theres anyone else, please do let me know.
Eva & Nadia, are friends who did it together & lost 6 & 3.5 inches around the waist respectively, I'm thinking this is the difficult to lose tummy fat.
Eva went from 221 lb to 201 lb & Nadia went from 182 to 168 in 7 days on it.
Eva said she " cut down meals to almost half, because my cravings were reduced drastically after the first day, and instead of snacking 3-4 times a day, I drank lemon juice" & also that she cut down on sugar a whole lot.
They both also saw a lot of energy & could exercise more.
Thanks so much for letting me know! And if theres anyone else, please do let me know.
Labels: belly, coconut, coconut cleanse, colon cleanse, exercise, tummy, weightloss
posted by Natural Healing at
4:39 PM
1 Comments:
Hey, just wanted to say thanks and it worked for me- I must say I really didnt believe it though.
I ate the dry coconut, ouch, my teeth & took metamucil just 1 day, yesterday, and my weight went from 209lb (I last measured 2 days ago) to 201!! My waist seems a lot thinner.
I pretty much think its the bloating, and this weightloss may not continue, but definitely great as a quickfix.
Thanks for sharing, will keep you updated
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